adaptation of the established synthesis routes leading to Schrock alkylidynes or can be generated in situ from the molybdenum nitride complex 11, which itself is readily accessible in large quantity from inexpensive sodium molybdate. Complexation of the active silanolate complexes 12 and 24 with 1,10-phenanthroline affords complexes 15 and 25, respectively, which are stable in air for extended periods