A nutritional composition, the consumption of which provides a method for increasing creatine accumulation, building muscle size, increasing thermogenesis, reducing body fat mass leading to weight loss and/or improving muscular definition. The nutritional composition may include an aqueous solution of cinnamon and creatine. In addition, the nutritional composition may also include alpha lipoic acid. A method of manufacturing the nutritional composition is also provided.
一种营养组合物,食用该营养组合物可以增加
肌酸积累、增大肌肉体积、增加产热、减少体脂量从而达到减肥和/或改善肌肉线条的目的。营养组合物可包括肉桂和
肌酸的
水溶液。此外,营养组合物还可包括
α-硫辛酸。还提供了一种制造营养组合物的方法。